Arrival in Negombo; indulge in Ayurveda, yoga, and meditation at Jetwing Ayurveda Pavilions

Travel to Wilpattu National Park and Anuradhapura; settle at Forest Rock Garden Resort

Explore Anuradhapura ruins; meditation and mindfulness practice

Continued meditation and wellness activities at the resort

Journey to Kandy and stay at Samadhi Centre, a tranquil yoga and meditation retreat; visit the Kandy Temple on day eight

Transfer to Talalla Retreat in Tangalle, an idyllic beachside yoga sanctuary surrounded by swaying palms and ocean views